Premanand Ji Maharaj on forgiveness: stop paying rent

How do you forgive someone who hurt you badly? His answer starts by separating two things people usually confuse.

A calm portrait of Premanand Ji Maharaj before a purple backdrop

In short

  • Forgiveness is not approval.
  • It is refusing to carry what happened any further.
  • The person who wronged you has usually moved on.
  • You are the only one still paying rent on the memory.

Forgiving is not approving

Forgiving is not saying that what happened was acceptable. It is refusing to carry it any further. You can forgive someone and still keep your distance from them.

Who is paying the rent

The one who wronged you moved on. You are the one still paying rent.

The memory replays in one mind only: yours. Every replay is another payment for something already over.

How to stop paying

The same method he gives for anger and overthinking applies: stop giving the memory a second thought, and give the mind the name instead. It is a practice, not a single decision.

Where this comes from

Everything on this page is drawn from what this site records of his public satsang on the questions page and the teachings page. It summarises his position; it does not quote him word for word.

This is a fan website, not the official site of Shri Hit Radha Keli Kunj. The article summarises what he teaches in public satsang; it does not quote him. If something here is wrong, tell us and it is corrected the same week.

Quick answers

Questions people ask about this

What does Premanand Ji Maharaj say about forgiveness?

That forgiving is not approving; it is refusing to carry what happened any further, since you are the one still paying rent on the memory.

Do I have to stay in contact with someone I forgive?

Forgiveness, as he separates it from approval, does not require that. Keep yourself safe.

How do I stop thinking about what they did?

Stop feeding the memory a second thought and give the mind the name instead.

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